• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer
  • YouTube
  • Apple
  • Google
Mid-West Farm Report

Mid-West Farm Report

  • Madison
  • Eau Claire
  • 2026 Wisconsin Century & Sesquicentennial Farm Salute
  • Podcasts
  • Videos
Home » Blog » community » Solving The Sleepless Cycle Of Stress
August 13, 2026

Solving The Sleepless Cycle Of Stress

February 16, 2026

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Solving The Sleepless Cycle Of Stress

Rural mental health experts have seen a recent increase in patients from Wisconsin’s agricultural community. They attribute the increase to higher stress levels in their entirety. Professionals say that economic volatility and social isolation are two of the most common reasons sited by patients.

John Shutske, Professor and Extension Specialist in Safety Engineering and Agricultural Health at UW-Madison, notes that, while a baseline of stress is normal in farming, the current climate of unpredictable trade policies, tariffs and market chaos has led to an uptick in farmers seeking mental health support.

Beyond the financial strain, Shutske emphasizes the physiological toll of chronic stress, noting that hormones, like cortisol, can impair the frontal lobe. This can lead to poor decision-making and strained family relationships. He points to sleep disruption as a critical early warning sign.

“If you’re one of these people that gets by on five or six [hours] and suddenly you’re not able to sleep past two in the morning . . . and you can’t get the racing thoughts out of your head, that’s probably a good time to go in see a doctor,” Shutske advised.

He is working to bridge the gap between rural communities and healthcare providers by bringing medical students onto farms to “kick the tires” and understand the unique pressures of the industry. Shutske urges farmers to prioritize connection with others over isolation.

Filed Under: community, News Tagged With: featured, john shutske, UW-Madison

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn

Reader Interactions

Leave a ReplyCancel reply

Primary Sidebar

Win a Pallet of Busch Light!

Get The Newsletter

Mid-West Farm Report Podcast

Secondary Sidebar

Pam Jahnke

Bob Bosold

Footer

Copyright © 2026 · The Mid-West Farm Report